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Event Details
This Camp is open to all athletes interested in throwing.
This camp will teach the fundamentals of the shot put, and discus. It will also show useful warm ups, drills, and mental strategies to train for the throwing events.
3:00pm- Introduction
3:10pm- Introduction to Warm up and Neuromusclar Activation Activities
3:45 pm- Technical Session #1
4:30pm- Video Review
5:00pm- Technical Session #2
5:45pm- Video Review
6:15pm- Cool Down Activities
6:30pm- Mental Skills (Goal Setting, Using Imagery, Problem Solving, Developing Concepts)
What to Bring: Sunscreen, snacks, training clothes and event shoes. Water and Gatorade will be provided.
Parking and Drop off: Drop off and Parking will be available at the Track and Field Stadium in gate 5 off of Main Street just north of University.
We will go rain or shine, and we will make adjustments for inclimate weather including heat.
Contact: Casey Thom at 832-566-4414 or cdt1@rice.edu with any questions.
This is a commuter camp. There are many quality hotels with in walking distance, and I would be happy to help arrange accomondations for out of town participants.
When & Where
Rice Track and Field Stadium
Main St. & University Blvd.
Houston,
TX 77005
Tuesday, June 26, 2012 from 3:00 PM to 7:00 PM (CDT)
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